Breast Cancer Awareness Month - Look after your breasts & have that Mammogram!

Someone sent me this and it made me laugh so I thought I'd share it!

MAMMOGRAMS

Many women are afraid of their first mammogram, but there is no need to worry. By taking a few minutes each day for a week preceding the exam and doing the following exercises, you will be totally prepared for the test and best of all, you can do these simple exercises in and around your home.

EXERCISE ONE

Open your refrigerator door and insert one breast in door. Shut the door as hard as possible and lean on the door for good measure. Hold that position for five seconds. Repeat again in case the first time wasn't effective enough.

EXERCISE TWO

Visit your garage at 3 am when the temperature of the cement floor is just perfect. Take off all your clothes and lie comfortably on the floor with one breast wedged under the rear tyre of the car. Ask a friend to slowly back the car up until your breast is sufficiently flattened and chilled. Turn over and repeat with the other breast.

EXERCISE THREE

Freeze two metal bookends overnight. Strip to the waist. Invite a stranger into the room. Press the book-ends against your breasts. Smash the book-ends together as hard as you can. Set up an appointment with the stranger to meet next year and do it again.You are now totally prepared.

Send this to all women to have a laugh AND, don't forget to have a mammogram!